Top Treatments for Osteoarthritis of the Knee
According to the World Health Organization, more than 365 million people worldwide are living with knee osteoarthritis, 1 a number expected to increase with the aging population.
Nutritional Strategies that Promote Healing After Hip and Knee Replacement Surgery
Nutrition is an important aspect of your recovery after hip and knee replacement surgery. You can speed up your healing process and improve your outcomes by eating a well-balanced and nutritious diet during your surgical recovery and rehabilitation.
Top Causes of Knee Pain
The knee joint is one of the most utilized joints in our bodies, making it one of the most common joints to experience pain. Knee pain can have numerous causes but it is most often due to prolonged wear and tear from everyday activities.
Exercises to Accelerate Your Hip Replacement Recovery
Now that you have successfully undergone hip replacement surgery, you are probably wondering what’s next. Recovery following hip replacement can be a journey, but with the right attitude and dedication, you will be back to normal in no time! Targeted exercises are one of the best ways to help accelerate your recovery, helping to strengthen your hip muscles, improve flexibility, and enhance your hip joint functioning.
Understanding Hip Replacement Surgery: What to Expect
Hip replacement surgery can be a life-changing experience, giving you newfound mobility and easing your pain. Whether you are considering hip replacement or have scheduled an upcoming surgery, understanding what to expect from hip replacement surgery is the first step towards a more mobile life.
