Total knee replacement is among the safest and most dependable procedures in modern medicine. Each year, approximately 790,000 total knee replacements are performed in the U.S., with this figure steadily increasing as the population ages.1 Proper preparation for knee replacement surgery is key to ensuring a smooth operation and a faster recovery. Here’s a guide to help you get ready for your surgery.
Understand the Procedure and Set Realistic Expectations
Knowledge is power when it comes to surgery. Take time to learn about the procedure, recovery process, and expected outcomes. Dr. Buchalter provides detailed consultations to help you understand what to expect, reducing anxiety and ensuring you’re fully informed.
Optimize Your Health Before Surgery
Good health can accelerate your recovery. Focus on maintaining a balanced diet, staying hydrated, and engaging in low-impact exercises to strengthen the muscles around your knee. If you have underlying conditions like diabetes or high blood pressure, work with your healthcare provider to stabilize them before surgery.
Prepare Your Home for Recovery
Your home should be safe and comfortable for your recovery. Remove tripping hazards, install grab bars in the bathroom, and ensure essential items are easily accessible. Consider arranging a temporary sleeping area on the ground floor to avoid using stairs.
Practice Pre-Habilitation Exercises
Strengthening your muscles before surgery can improve outcomes. Dr. Buchalter can recommend prehabilitation exercises tailored to your needs. These exercises not only prepare your knee for surgery but also make postoperative physical therapy more effective.
Plan for Assistance During Recovery
You’ll need help with daily activities during the initial recovery period. Arrange for a family member, friend, or caregiver to assist with cooking, cleaning, and transportation. Planning ahead can reduce stress and allow you to focus on healing.
Follow Preoperative Instructions
Adhering to Dr. Buchalter’s guidelines is essential. These may include stopping certain medications, fasting before surgery, or using special soaps or antiseptic washes to reduce infection risk. Following these instructions ensures a successful operation.
Effective preparation is the foundation of a successful knee replacement surgery. Dr. Buchalter provides personalized care and guidance to help you navigate every step of the process. Book your appointment with us to learn about optimizing your outcomes before and after knee replacement surgery.
AUTHOR: David N. Buchalter, MD is a board-certified, fellowship-trained orthopedic surgeon specializing in minimally invasive hip and knee replacement surgery at South Palm Orthopedics. Dr. Buchalter uses the latest cutting-edge surgical and nonsurgical techniques for orthopedic patients across South Florida.
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